In order to lose weight we always think we need to slash or reduce calories…but what if there was another way? By cutting calories we deprive the body of fuel and thus the body slows down. On the other hand food fuels the system and stimulates energy metabolism. Reducing calories slows the metabolic rate. The [...]
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Unusual Metabolism Boosting Foods
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We all have heard of the classic foods that boost metabolism but here are some fun foods that will also do the trick and rev up weight loss…just watch your total caloric intake!
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The Crazy Eights Are:
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Chocolate
Gourmet cheese
Nuts
Black Beans
Milk
Spinach
Jalapeno peppers
Mango
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The reason many of these surprising foods work to boost metabolism is because they [...]
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From the beginning of time food has had an integral relationship with man. From basic survival to the forbidden fruit our history and rituals are intertwined with food. Some foods and herbs slow us down and others are a boost to our system.Â
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Food unites us with other humans by celebrating social occasions and even religious rituals. [...]
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