Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Dec 28th, 2009
The Mayo Clinic actually reviews 70 popular fad diets. Isn’t that unbelievable? And these are just the 70 most popular diets…imagine how many more there are floating around out there.
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Dieting is simply a function of burning more calories than you take in. In order to burn more you can do one of two things:
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Exercise more
Increase [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Dec 15th, 2009
Do you wake up every Monday morning with a great motivation to start dieting to look your holiday best? Somehow by Wednesday – happy hump day – that resolve is starting to weaken and by Friday night it is just plain gone, out the window! Come Monday morning it starts all over again. While you [...]
Posted in Dieting Tips, diet pills, weight loss products on Dec 7th, 2009
We crave the foods that should be most forbidden to us. Artery clogging, fat filled, high cholesterol laden, waistline busting, high blood pressure inducing foods. Why do we do this? Because they taste good and we become addicted to satisfying these cravings. You can and should retrain your body to eat and crave good for [...]