Posted in Dieting Tips, metabolism booster, weight loss products on Feb 17th, 2010
Some of you may have taken Fat Tuesday and the Mardis Gras period before Lent a bit to heart. All that gluttonous eating has left you with a few extra pounds! How to lose the weight? Here are some foods that will boost your metabolism and get you on your way to losing weight:
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15 Metabolism [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Nov 19th, 2009
While it does not seem fair it is a fact that as we age our metabolism slows down. With every passing decade we lose 5-6 pounds of muscle. We are burning perhaps 100 calories less per day at 40 than we did at 30. But don’t worry, there are ways to boost burning fat at [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Oct 19th, 2009
Every food we eat serves a purpose and function in our body. Below are the common functions for every food type:
·        Protein: regenerates lean tissue
·        Carbohydrate provides energy
·        Fat that protects an organ
When there is leftover food that the body hasn’t utilized, it gets turned into added fat. This fat is then stored into [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Sep 29th, 2009
In order to lose weight we always think we need to slash or reduce calories…but what if there was another way? By cutting calories we deprive the body of fuel and thus the body slows down. On the other hand food fuels the system and stimulates energy metabolism. Reducing calories slows the metabolic rate. The [...]
Posted in Dieting Tips on Nov 29th, 2007
1) Drink Plenty of Water - I know, you heard this a thousand times. I did too, before I took it serious. Let’s just remind ourselves of the benefits of drinking more water. The most important reason to drink plenty of water is because it keeps your body well hydrated. When your body is dehydrated [...]
Posted in Dieting Tips on Nov 7th, 2007
The new calorie shifting diet is a diet of its time. Today we want things to be fun, simple and yet effective. These attributes are rarely used in the explanation of weight loss dieting. Try to explain to anyone that a VLED (Very Low Energy Diet) is fun or simple. Tormenting is never fun, is [...]
Posted in Dieting Tips on Sep 24th, 2007
FOOD is more powerful than any prescription weight loss diet pills. You are overweight for the most simple of reasons; because you are eating the wrong foods, the wrong types of calories per meal, and you are also eating meals in the wrong patterns of the day!
If you are making the same deadly diet mistakes [...]