Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Dec 15th, 2009
Do you wake up every Monday morning with a great motivation to start dieting to look your holiday best? Somehow by Wednesday – happy hump day – that resolve is starting to weaken and by Friday night it is just plain gone, out the window! Come Monday morning it starts all over again. While you [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Nov 19th, 2009
While it does not seem fair it is a fact that as we age our metabolism slows down. With every passing decade we lose 5-6 pounds of muscle. We are burning perhaps 100 calories less per day at 40 than we did at 30. But don’t worry, there are ways to boost burning fat at [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Oct 13th, 2009
Green tea has many health benefits one of which is burning fat. It is also a powerful antioxidant, perhaps up to 200 times more powerful than Vitamin E. After doing some research I found the following claims for Green Tea benefits:
Raises metabolism
Increases fat oxidation
Used to treat and prevent cancer, reduces risk of esophageal cancer
Used [...]
Posted in Dieting Tips, diet pills, weight loss products on Oct 5th, 2009
Consider the following tips to incorporate into your weight loss plan. They are basic requirements for losing weight yet easily forgotten and skipped by the overzealous dieter looking to take short cuts.
Drink water. Add a squeeze of citrus to add flavor.
Add fruits and vegetable to your meals.
Helps meet fiber goals.
Displace fat in your diet.
Work it [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Sep 29th, 2009
In order to lose weight we always think we need to slash or reduce calories…but what if there was another way? By cutting calories we deprive the body of fuel and thus the body slows down. On the other hand food fuels the system and stimulates energy metabolism. Reducing calories slows the metabolic rate. The [...]
Posted in diet pills, metabolism booster, weight loss products on Sep 23rd, 2009
Unusual Metabolism Boosting Foods
We all have heard of the classic foods that boost metabolism but here are some fun foods that will also do the trick and rev up weight loss…just watch your total caloric intake!
The Crazy Eights Are:
Chocolate
Gourmet cheese
Nuts
Black Beans
Milk
Spinach
Jalapeno peppers
Mango
The reason many of these surprising foods work to boost metabolism is because they [...]
Posted in diet pills, metabolism booster, weight loss products on Sep 15th, 2009
From the beginning of time food has had an integral relationship with man. From basic survival to the forbidden fruit our history and rituals are intertwined with food. Some foods and herbs slow us down and others are a boost to our system.
Food unites us with other humans by celebrating social occasions and even religious rituals. [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Aug 11th, 2009
It’s been said that a person’s weight is a function of caloric intake, routinely exercise, and metabolic rate. To ensure weight loss all three factors need to be taken into consideration. Once you are able to master that you will find the pounds will shed quickly and easily.
Here are some tips on how to control [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Aug 4th, 2009
When most people plan to go on a diet, they typically have some number in their head of how much weight they want to lose. You hear people say “I need to lose 20 pounds”, or “I want to weigh 130 pounds again”. But while this may give you motivation to start a diet, you [...]
Posted in Dieting Tips, diet pills, metabolism booster, weight loss products on Jul 29th, 2009
Dieting can be hard for everyone, especially the working mom. You probably find it hard to even start one, because it just something else on your long list of things to do. The combination of pressure from the office and the stress of taking care of the family and house can push the idea of [...]