Lipo 6

The DAI Rank:
#4

The Product:
Lipo6®
Manufactured by Nutrex

The Claims:
LIPO-6 by Nutrex® is a product that promotes fat-burning, healthy weight loss, appetite suppression, an increase in energy, and increases metabolism. This product uses liquid capsules to quickly deliver strong thermogenic ingredients throughout your entire body. Other positive effects of this product include muscle enhancement and a leaner midsection.

The Directions:
Take 2 liqui-Caps 30 minutes before breakfast and 2 more liqui-caps in the afternoon. Start off with only 2 liqui-caps on your first two days ( 1 in the morning and 1 in the afternoon) and increase dosage by 1 liqui-cap every two days until maximum dosage of 4 liqui- caps per day is reached. DO NOT EXCEED 4 LIQUI-CAPS PER DAY. Do not take within 6 hours of sleep.

The Price:
$44.95 for a one month supply

DAI’s Bottom Line:
This product claims to aid in weight loss, however when you look at the before and after success pictures, this is clearly a product that is designed for body-builders. To my knowledge, most body builders do not need to lose a whole lot of fat. The ingredients are not what we’re accustomed to seeing in a weight loss supplement and that seems to be confirmed when we read their testimonials. Most satisfied customers seem to be happy with the energy the supplement provides. We also must make mention of the fact that this supplement contains Yohimbe which is commonly found in male sexual enhancement supplements. People with blood pressure issues would be wise to steer clear of this product and to their credit, the makers of Lipo6 do make that disclaimer on their label. If you’re getting ready to begin a career in the competitive world of body-building, then we recommend that you check out this product, however, if you’re looking to lose weight, there are many more effective products that have been manufactured with your needs in mind.

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Tips to help enhance your weight loss:

1. Eat frequently and eat slowly. A safe and healthy way to lose weight is to eat smaller meals and to eat frequently throughout the day. This keeps your body’s metabolism working. Eating slowly gives our bodies time to tell us that they are full before we’ve eaten more than we need.

2. Eat more raw fruits, vegetables and whole grains. Eating unprocessed foods, fruits, vegetables and whole grains is best for your metabolism and will help aid in weight loss. Processed food contains toxins that are dangerous for our bodies and compromise the productivity of our digestive systems.

3. Increase exercise. With today’s busy schedules, it’s often not easy to increase the amount of exercise we do. However, you can make small incremental changes to your lifestyle to increase the amount of exercise you do such as taking the stairs instead of the escalator and walking instead of driving to local destinations. Try picking up an exercise routine to do at home if you do not have time to go to a gym. If you do exercise, make sure it is on a regular schedule and participate in both aerobic and strength building activities, so your body will begin to burn calories at a higher rate even after you’re done exercising.

4. Take it easy. When you are starting a new diet and exercise program make adjustments slowly and at a rate that your mind and body can work with. Sudden changes to diet and exercise are more likely to put you in a state of shock leading to discouragement and failure.

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